Individual & Relationship Counselling

in Tunbridge Wells & online

My approach

I truly believe that we all have an innate capacity to heal, change, grow and thrive given the right space and conditions. That belief, embodied in the Person Centred approach, is the foundation of my work. Working integratively, I draw on a mixture of relevant theoretical approaches and tools such as Transactional Analysis, Trauma-based, CBT, Attachment Theory and working creatively. I provide a confidential and supportive space that is free of judgement. Here you can explore, process and work through anything that is holding you back.