Individual & Relationship Counselling
in Tunbridge Wells & online
Emotional and psychological
well-being
- stress & anxiety
- low moods & depression
- panic & anxiety attacks
- obsessive compulsive disorder (OCD)
- Seasonal Affective Disorder (SAD)
- lack of motivation
- feeling stuck
- suicidal thoughts
- self harm
- shame
Relationship
- partner/s & family issues
- friendship issues
- loss & grief
- Affairs & betrayals
- breakdown, separation and divorce
- loneliness & isolation
- sex problems
- carers
- trust issues
Identity & Health
- identity
- sexuality & gender identity
- low self-confidence & self-esteem
- neurodiversity (ADHD, autism, dyslexia etc)
- intercultural identity & issues
- health issues
- burnout
- disabilities
- chronic Illness
- career counselling
- spirituality
Traumatic experiences &
life transitions
- trauma
- abuse
- neglect
- bullying
- discrimination
- post-traumatic stress disorder (PTSD)
- abortion, infertility & miscarriage
- pregnancy and birth
- peri-/menopause
- redundancy
- retirement
- abortion
- pregnancy and birth
- peri-/menopause
- work-related issues & redundancy
- retirement
